Ironman Italy

Wednesday, June 1, 2016

Power Foods

  • Flaxseeds
  • Beans
  • Sweet Potatoes
  • Barramundi Fish
  • Dark Chocolate
  • Honey
  • Quinoa
  • Steel Cut Oats
  • Pumpkin
  • Cinnamon
  • Avocado
  • Pacific Sardines
  • Omega 3 rich eggs
  • Turmeric
  • Olive Oil
  • Salmon
  • Ginger
  • Greek Yogurt


http://www.active.com/nutrition/articles/18-nutrient-rich-power-foods?cmp=282&lyrisid=45803629&memberid=173839675
Posted by Scheris at 11:03 AM
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