1) breaks from the aero position on the bike
2) heart rate drops on down hills, calories are more readily processed at lower heart rates
3) rolling run takes place among an old growth forest that provides natural coverage
4) undulating run terrain to mix up their stride; the uphill sections allow the calves to stretch out and the downhill parts help open up the hip flexors
5) hillier courses provide opportunity to shine in your area of strength - particular strength in cycling or running, you will be further separated from the pack. Some triathletes are just better climbers than others
6) incredible experience and a treat for family to spectate in Whistler
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