In the meantime, I have homework. I need to get a new Garmin since mine is 8 years old already! I need to set up my Training Peaks account, visit the bike shop, and continue to do light training and track my numbers.
The coach's questionnaire asked about these topics.
- Past Injuries or Medical Concerns
- Goals
- Past Race Results
- Training Availability and Time Constraints
- Training Equipment Owned
- Nutrition
- Coaching Needs
I've done more races than this, but just had to give her a sample.
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