Wednesday, November 25, 2015

Choosing a coach

I have been corresponding with a coach that contracts with my Tri club.  She gave me a questionnaire to complete so help us see if we are a good fit for each other!  We are meeting in person next week to make the decision. 

In the meantime, I have homework.  I need to get a new Garmin since mine is 8 years old already!  I need to set up my Training Peaks account, visit the bike shop, and continue to do light training and track my numbers.

The coach's questionnaire asked about these topics.

  • Past Injuries or Medical Concerns
  • Goals
  • Past Race Results
  • Training Availability and Time Constraints
  • Training Equipment Owned
  • Nutrition
  • Coaching Needs

I've done more races than this, but just had to give her a sample.






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