I met my coach Rocky Ursino today in person. We discussed our communication styles, his expectations, my goals, and a 9 month plan to get me ready.
I want to beat my time from Whistler; ideally, I would like to be under 15 hours. I want to get faster and I need to lean out. His specialty is running, so I'm hoping to get over my long time plateau of being a 10 minute miler.
We're going to partner well together. So far, I'm his only team member doing an Ironman this year. He's a pretty accomplished fella, check out this write-up about him.
https://www.prperformance.net/hire-triathlon-coach-seattle-bellevue-kirkland-redmond
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